Ingredients:

• Cooked rice (preferably leftover and cooled)
• Mixed vegetables (peas, carrots, bell peppers)
• Scrambled eggs (optional)
• Soy sauce
• Sesame oil
• Garlic powder and ginger powder (optional)

Instructions:

1. Heat sesame oil in a pan or wok.
2. Add mixed vegetables and stir-fry until tender.
3. Add cooked rice and scrambled eggs (if using).
4. Season with soy sauce, garlic powder, and ginger powder.
5. Stir well to combine and heat through.

Nutritional Benefits:

• Carbohydrates from rice.
• Protein from eggs (if added) and vegetables.
• Vitamins and minerals from mixed vegetables.